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Try the Suicide Squad Workout

How Jai Courtney built the body of Captain Boomerang
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Newsletter
8 August 2016

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Suicide Squad Workout

Actor Jai Courtney reveals the training secrets he used to get in shape for his role as Captain Boomerang READ MORE ▸

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Win a Meet and Greet with Chris Froome and Entry to L'Etape London

It's a breakfast of champions. Well, one champion and you READ MORE ▸

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Where to try Olympic Sports in London

London 2012's legacy – getting you off the sofa READ MORE ▸

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Master the Pull-up

A former Royal Marines PTI thinks a guy in good shape should be able to do about six perfect-form pull-ups. Are you there yet? READ MORE ▸

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The Lateral Raise

The exercise for boulder shoulders READ MORE ▸

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GoodGym: The Running Group That Helps People

Combine fitness with philanthropy READ MORE ▸

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Pro Cycling Tips

Including, how to conquer hills READ MORE ▸

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Make This Healthy Summer Salad Recipe

Created by Alexis Oladipo, founder of Gym Bites READ MORE ▸

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New Healthcare Apps

Keep a doctor in your pocket READ MORE ▸

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The Best Running Shorts

They might all look the same in the shop, but the very best shorts will keep you running in comfort for longer READ MORE ▸

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The Best Beachwear

Everything you need to pack for a day at the beach, including what to pack it in READ MORE ▸

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Incredible Olympic Tech

The Games require more than superhuman athletes. Behind every successful Olympian there's probably some incredible piece of kit READ MORE ▸

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