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If You're Not Sore After a Workout...

 
 
Men's Fitness
 
 
  DAILY GAMECHANGER  
 
 
 
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"If I'm Not Sore After a Workout, Does That Mean I'm Not Making Gains?"
 
 
So you hit the gym and did your routine, and now you feel… fine? Our training director breaks down what's happening. More >
 
       
 
 
 
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Download the New September Issue Starring Henry Cavill
 
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Catching Up With Usain Bolt, the World's Fastest Man
 
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Every Olympic Gold Medal Performance from Michael Phelps' Career
 
The American swimmer ends an era of competition with an astounding 23 Olympic golds.
 
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5 Ways the Ancient Olympics Were Way More Hardcore Than the Modern Games
 
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The Wedding Workout to Look Great in a Suit
 
This three-move routine will help you fill out the jacket and look great in dress pants.
 
 
 
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