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How to Shed 5% Body Fat

 
 
Men's Fitness
 
 
  DAILY GAMECHANGER  
 
 
 
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How to Shave 5% Body Fat Off Your Body
 
 
You want to shed your love handles and let your six pack finally show through. The only flaw in your idea? Arbitrary goals like this are hard to measure. Shedding 5% of your body fat, though— that's a number you can plan around. More >
 
       
 
 
 
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Condition your body to go the distance.
 
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Henry Cavill Shares a Sneak Peek at Superman's New Black Suit
 
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Celebrity Signature Shoes for a Workout or a Night Out
 
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Expert-backed ways to drift off quicker when your head hits the pillow—and get more restorative shuteye overall.
 
 
 
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