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Plant-Based Protein: Any Good?

 
 
Men's Fitness
 
 
  DAILY GAMECHANGER  
 
 
 
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Are Plant-Based Protein Supplements Any Good?
 
 
Ask any die-hard weightlifter, and most of them will tell you that building muscle without eating meat or whey is virtually impossible. Never gonna happen. Don't even try. But here's the reality: Plant protein works just fine—with a few caveats. More >
 
       
 
 
 
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Download the New June Issue Starring Zac Efron
 
Get the digital edition delivered instantaneously via the Men's Fitness app.
 
 
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9 High-Protein Dinners You Can Make in Less Than 10 Minutes
 
With some planning and foresight, you'll always have some muscle-building meals at hand.
 
 
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The 10 Best Exercises for Tennis Players
 
Whether you're on the hardcourt or the clay, you can improve your footwork and swing with these training moves.
 
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The 13 Best Whole Grain Foods
 
The next time hunger strikes, reach for one of these wholesome sources of carbohydrates.
 
 
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Why Every Dieter Needs Enough Copper
 
Don't miss out on this fat-mobilizing mineral.
 
 
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Vegans Don't Get Enough of These 5 Nutrients
 
Non-carnivores should be especially mindful of these vitamins and minerals.
 
 
 
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