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How to Burn Belly Fat

 
 
Men's Fitness
 
 
  DAILY GAMECHANGER  
 
 
 
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Everything You Need to Know About Losing Belly Fat
 
 
The secret to losing fat is actually no secret at all—it comes down to clean, balanced eating, consistent workouts, and regular, restorative sleep. Here's what you need to know if you want rid yourself of that extra fluff. More >
 
       
 
 
 
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Download the New June Issue Starring Zac Efron
 
Get the digital edition delivered instantaneously via the Men's Fitness app.
 
 
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The Wimpy Man Workout
 
A routine for guys who've never lifted a weight but want to start today.
 
 
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Seriously, Though, Can You Strengthen Your Penis?
 
Good news: You can! But don't try to pick up any dumbbells with it.
 
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13 Protein-Rich Paleo Recipes That Will Stack on Muscle
 
Looking for a few low-carb options to fuel your gains? Start here.
 
 
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The 5 Most Common Killers of Young American Men
 
Guys don't talk about these much. That's a problem.
 
 
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What to Wear for a Casual First Date
 
Look sharp with confidence in these 10 key pieces.
 
 
 
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