Unless you spent the whole of 2016 avoiding the internet (and given some of the things that happened last year I really wouldn’t blame you) then you’ve heard the name Joe Wicks. With more than 1.6 million Instagram followers and 250,000 YouTube subscribers – not to mention outselling JK Rowling in the Amazon.co.uk annual book chart – if you have even the slightest interest in improving your health and fitness, the Body Coach has been impossible to avoid. This month’s Men's Fitness cover starhas transformed the health and fitness of tens of thousands of people across the world. Now he’s here to help you make the simple and sustainable changes to get into the shape of your life.
Joe and MF go way back: we first featured him in these pages when he was still running boot camps in a park near the M25. Now he’s the biggest name in global fitness thanks to his #LeanIn15 hashtags and books that have spurred tens of thousands of people into moving more and eating better. His 15-minute workouts and recipes have genuinely helped his followers get into the shape of their lives.
Joe’s a busy man, but he jumped at the chance to put together a fat-torching workout especially for MF readers. So now it’s your turn to leap into action. Give his four-week bodyweight workout a go - it's inside the new issue - and you’ll say goodbye to your belly for good.
Enjoy the issue,
Joe Joe Warner Editorial Director |
