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Do you know your fitness age?

 
 
Men's Fitness
 
 
  DAILY GAMECHANGER  
 
 
 
How to calculate your fitness age—and why you should care
 
How to calculate your fitness age—and why you should care
 
 
Your number is rooted in your body's cardiovascular fitness, and is a massive indicator of your long-term health and longevity. More >
 
       
 
 
 
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Download the new March 2017 issue starring Keanu Reeves
 
Click here to get the digital edition delivered instantly via the Men's Fitness app.
 
 
Keanu Reeves's 7 most badass movie roles of all time
 
Keanu Reeves's 7 most badass movie roles of all time
 
The star of our March 2017 issue and 'John Wick: Chapter 2' has been beating up bad guys and saving the day for decades.
 
 
The 12 healthiest, most diet-friendly salad bar ingredients
 
The 12 healthiest, most diet-friendly salad bar ingredients
 
See which of your favorite fixings came out on top—i.e. lowest in calories, highest in nutrients—in our head-to-head smackdown.
 
How to keep your balls fresh, clean, and dry
 
How to keep your balls fresh, clean, and dry
 
Nothing ruins a gym session (or a bedroom romp) like sweaty, smelly junk. Here's what you need to know to groom your nether regions like a man.
 
 
Dale Earnhardt Jr. has battled through the worst. Now, he's ready to cement his NASCAR legacy.
 
Dale Earnhardt Jr. has battled through the worst. Now, he's ready to cement his NASCAR legacy.
 
As he looks ahead to the 2017 season, the two-time Daytona 500 winner talks about recovering from injury, his intense training routine, and why Daytona actually has a great gym.
 
 
Lower your fitness age: 5 ways to maintain the body of a 20-year-old for life
 
Lower your fitness age: 5 ways to maintain the body of a 20-year-old for life
 
Can you turn back your body clock? According to one world renowned exercise scientist, the answer is: Absolutely.
 
 
 
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