Those About to Rock Climb, We Salute You

Seriously, climbing in Yosemite broke us Newsletter 13 July 2016 Let's Rock Dear Workout, There’s no activity quite like climbing – the challenge, the fear, the camaraderie, the painful fingers… we experienced it all on a recent trip to Yosemite. California may be a bit far for your first climb, but wait – we’ve suggested some of the best places to start climbing in London and around the UK. And perhaps, like climber Jake Mason, you’ll get hooked and become more driven, fitter and happier in the process. It’s got to be worth finding out, right? See you at the rock face. Jonathan Shannon, Website Editor @jshanns Jonathan Shannon, Website Editor @jshanns TOP STORY SHARE THIS STORY: Rock Climbing in Yosemite Coach's Ben Isaacs donned the harness and attempted an ascent READ MORE ▸ Where to Start Rock Climbing Outdoors The UK is flush with climbing spots for every ability READ MORE ▸ SHARE: The Best Places to Go Climbing in London Who said you needed a mountain? READ MORE ▸ SHARE: "Thanks to Climbing I Ended up Quitting my Boring Job" Dedicated climber Jake Mason explains how the activity changed his life READ MORE ▸ SHARE: 5 Healthy BBQ Recipes The backyard barbecue doesn't have to be a superheated calorie generator READ MORE ▸ SHARE: Fat-Loss Meal Plan Go shirtless with confidence this summer with a bit of help from our month-long plan READ MORE ▸ SHARE: The Nutrition Secrets of Tennis Players What do players eat and drink to survive a gruelling five-set match? READ MORE ▸ SHARE: Is Eating Healthily More Expensive? If you're worried improving your diet will cost you money, you need to read this READ MORE ▸ SHARE: Protein Powder You've got questions, we've got answers READ MORE ▸ SHARE: Resistance Band Workout Swap dumbbells for a resistance band to transform your body – any time, any place READ MORE ▸ SHARE: The Best Biceps Workout Beef up your arms and improve your upper-body strength with rest-pause supersets READ MORE ▸ SHARE: How to Get Bigger Legs Say goodbye to chicken legs with 10 essential tips READ MORE ▸ SHARE: Side Plank The best abs move you're probably not doing READ MORE ▸ SHARE: Bicycle Crunches The ACE-approved core exercise READ MORE ▸ SHARE: Cryotherapy How hitting minus 120° is the best thing for you READ MORE ▸ SHARE: HIIT for Runners Add some intensity to your running with Fartlek READ MORE ▸ SHARE: The New Adidas UltraBoost Uncaged When we tried Adidas's latest, we matched our 10km PB – and looked good doing it READ MORE ▸ SHARE: How to Trim a Beard A man's guide to keeping facial hair in check READ MORE ▸ SHARE: Miguel Angel Jimenez The notorious smoker on who helped him make his way on the golf course READ MORE ▸ SHARE: Steve Jones The TV presenter and F1 front man on how there's no such thing as a perfect 10 READ MORE ▸ SHARE: Lethal Bizzle The gym-loving grime star on the trials of staying hench and/or dench READ MORE ▸ SHARE: Why Lucha Libre is Better Than The WWE Forget your childhood obsession with Stone Cold. It's time to consider a classier form of wrestling READ MORE ▸ SHARE: Sent to workout-seo@0rg.fr on 13/7/2016. To unsubscribe click here Dennis Publishing Ltd (www.coachmag.co.uk), 30 Cleveland Street, London, W1T 4JD Registered in England with Company Number: 1138891