Football
 
Watch: Penn State's Saquon Barkley crushes a 405-lb power clean and 525-lb squats. Here's how you can improve yours, too.
 
 
 
Athletes
 
Photo gallery: Strongmen through the decades
 
 
 
Training tips
 
11 ways to prevent heat exhaustion during a workout
 
 
 
High-intensity workouts
 
7 scientifically proven benefits of interval workouts
 
 
 
Health
 
3 ways a low-sodium diet can benefit fit guys