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Get LEAN: 6 tips to drop belly fat

 
 
Men's Fitness
 
 
  DAILY GAMECHANGER  
 
 
 
How to eat to get lean
 
15 nutrition tactics to become the leanest you've ever been
 
 
Follow these diet tips and tricks to cut the fat and show off that six-pack. More >
 
       
 
 
 
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Also Check Out:
 
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Download the new December 2016 issue starring Nick Jonas
 
Click here to get the digital edition delivered instantly via the Men's Fitness app.
 
 
Aamir Khan denies using any 'substances' for his amazing 'Dangal' body transformation
 
Aamir Khan denies using any 'substances' for his amazing 'Dangal' body transformation
 
After ballooning to 40% body fat for his upcoming movie, the Bollywood actor got shredded. See the before and after shots and judge for yourself.
 
 
Do I need to get her a holiday gift if we've only been dating for a few weeks?
 
Do I need to get her a holiday gift if we've only been dating for a few weeks?
 
Advice if you're in the early stages of a relationship and have no clue how to navigate the awkwardness of the holidays.
 
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How to maximize your potential in life and in the gym
 
Duke psych professor Dan Ariely has written the book on how to break free of daily doldrums and get you permanently off the couch.
 
 
Keanu Reeves is back for revenge in the new 'John Wick: Chapter 2' trailer
 
Keanu Reeves is back for revenge in the new 'John Wick: Chapter 2' trailer
 
He's got a new dog. He's got a new enemy. The only thing he doesn't have is some vacation time.
 
 
Why cheap food is (sometimes) healthier than you think
 
Why cheap food is (sometimes) healthier than you think
 
The price of food can determine which foods we identify as healthy, according to a new study.
 
 
 
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