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CONFIRMED: 100 best foods for weight loss

 
 
Men's Fitness
 
 
  DAILY GAMECHANGER  
 
 
 
100 foods nutritionists confirm will help you lose weight
 
100 foods nutritionists confirm will help you lose weight
 
 
You'll never say eating healthy is boring again. More >
 
       
 
 
 
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Download the new December 2016 issue starring Nick Jonas
 
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Guys overeat all the time because they're trying to prove their dominance
 
Guys overeat all the time because they're trying to prove their dominance
 
If you want to win your next hot wing eating contest, make sure you bring a rowdy cheering section, says a new study.
 
 
Out of shape and looking for a resolution that'll stick? Try HIIT.
 
Out of shape and looking for a resolution that'll stick? Try HIIT.
 
Plus, you'll enjoy yourself more than if you were stuck on a treadmill, researchers say.
 
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20 times Hugh Jackman proved he's an ageless workout warrior on Instagram
 
The musclebound Australian actor shows off what it takes to play Wolverine for over a decade. (Hint: lots of deadlifts.)
 
 
5 exercises you're probably doing wrong
 
5 exercises you're probably doing wrong
 
We're calling out lifters of all experience level to check their form and right their wrongs.
 
 
You can lose up to 9 more pounds in 6 months on a low-carb vs low-fat diet
 
You can lose up to 9 more pounds in 6 months on a low-carb vs low-fat diet
 
Want immediate weight loss results? Ditching carbs will help you drop lbs faster than forgoing fat.
 
 
 
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