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Training Battle: CrossFit vs. Traditional Weightlifting

 
 
Men's Fitness
 
 
  DAILY GAMECHANGER  
 
 
 
What Makes a Better Athlete—CrossFit or Traditional Weightlifting?
 
What Makes a Better Athlete—CrossFit or Traditional Weightlifting?
 
 
It depends on your goals, new research says. One yields greater strength, while the other fosters better endurance. More >
 
       
 
 
 
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Download the New November 2016 Issue Starring Dana White
 
Click here to get the digital edition delivered instantly via the Men's Fitness app.
 
 
Why Competition Gives You a Serious Edge at the Gym
 
Why Competition Gives You a Serious Edge at the Gym
 
Competition is a far greater motivation for exercise than friendly support, which can actually make you less likely to go the gym, a new study says.
 
 
The 5 Biggest Personal Training Myths
 
The 5 Biggest Personal Training Myths
 
If you hear any of these, get out fast!
 
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How to Shave 30 Seconds off Your 5K Time
 
Caffeine can give you the kick you need to hasten your pace, according to a new study.
 
 
10 Ways to Prevent a Weight Loss Rebound
 
10 Ways to Prevent a Weight Loss Rebound
 
Keep those pesky pounds away for good with these simple expert-backed tips.
 
 
The Most Stylish Training Sneakers for Men: Fall 2016 Edition
 
The Most Stylish Training Sneakers for Men: Fall 2016 Edition
 
Nail a PR in style with the five coolest kicks of the season.
 
 
 
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