How Not to be That Guy at a Festival

You know the one we mean Newsletter 4 May 2016 Styling it Out Dear Workout, Festival season is upon us – which for the medics who work on the sites means another summer of dealing with over-enthusiastic dancing accidents. “People will often get carried away when they’re dancing, and they’ll go over on their ankle then style it out and carry on, but then all of a sudden the pain kicks in, and they can’t cope any more”, an emergency nurse told us. As hilarious as that is, it could happen to any of us, so we’ve put together a guide to avoiding the 10 greatest festival health hazards. Read it now so when your dad emails you the link you can say you’re all over it like sunburn on that guy two tents over. Jonathan Shannon, Website Editor @jshanns Jonathan Shannon, Website Editor @jshanns TOP STORY SHARE THIS STORY: How to Stay Healthy at Music Festivals From spiteful bacteria in festival food to dancing injuries, beware the pitfalls of the festival circuit READ MORE ▸ 3 Successful Sporting Vegans Think vegans are all exhausted weaklings who fantasise about protein? Think again… READ MORE ▸ SHARE: The Vegan Diet Explained Advice on how to eat a plant-based diet and get the nutrition you need READ MORE ▸ SHARE: Great Open Water Swimming Challenges Plus, where beginners can test the waters READ MORE ▸ SHARE: Your Next Obstacle Course Race 10 challenges to conquer this summer READ MORE ▸ SHARE: Stop Ignoring the Power Plate If it's good enough for Cosmonauts, it's good enough for you READ MORE ▸ SHARE: Why is Hay Fever on the Increase? No one knows, but if you tell scientists about your symptoms via a new app they'll try and work it out READ MORE ▸ SHARE: The Adidas Tech Behind the New Team GB Kit With 100 days to go until Rio 2016, Tom Daley, Jessica Ennis and co. unveiled what they'll be wearing at the Olympics READ MORE ▸ SHARE: Garmin Vivosmart HR A great fitness tracker that replicates key smart watch functions too READ MORE ▸ SHARE: The Best Casual Shirts Everyday is like casual Friday READ MORE ▸ SHARE: Mindful Chef – Like Employing a Sous Chef Even the most clueless can impress in the kitchen with these recipe boxes READ MORE ▸ SHARE: Nikki Sixx: "My hero was calling me and singing to me about my drug addiction" We wish we were friends with Steven Tyler READ MORE ▸ SHARE: "There's a lot of wisdom in martial arts" Penny Dreadful actor Shazad Latif on looking east for the secret to wellbeing READ MORE ▸ SHARE: "Freakshakes" Hit London Two-hour queues form to sample this 1,600-calorie behemoth – which is good because you need to work up an appetite READ MORE ▸ SHARE: Sent to workout-seo@0rg.fr on 4/5/2016. To unsubscribe click here Dennis Publishing Ltd (www.coachmag.co.uk), 30 Cleveland Street, London, W1T 4JD Registered in England with Company Number: 1138891