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5 delicious protein smoothie recipes!

Easy-to-make, protein-packed, great-tasting smoothie recipes.
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Delicious Protein Shake Recipes
BANANA BREAD SHAKE
INGREDIENTS
• 2 scoops whey protein
• 1 banana
• 1/2 cup cooked oats
• 3/4 cup bran flakes
• 1 bottle of water
• sweetener to taste
(add ice or refrigerate for 5-10 minutes before enjoying)
Banana Bread Shake
MAKE IT EVEN MORE DELICIOUS WITH THESE PRODUCTS
Cellucor COR-Performance Whey
Great Tasting Protein with Minimal Fat and Carbs
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RSP Nutrition WHEY
25 Grams of Protein from 4 Protein Sources
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STRAWBERRY CHEESECAKE SHAKE
INGREDIENTS
• 1 1/4 cups water
• 8 frozen strawberries
• 4 tbsp low-fat sour cream
• 1 scoop vanilla or strawberry protein
• Sweetener to taste (optional)
STRAWBERRY CHEESECAKE SHAKE
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BSN Syntha-6
Blended Protein Formula with a Real Milkshake Like Taste*
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RSP Nutrition DyNO
Blended Protein Supplement for Maximum Effectiveness
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PEANUT BUTTER CHOCOLATE SHAKE
INGREDIENTS
• 2 scoops chocolate protein
• 1 tsp creamy peanut butter
• 2 cups nonfat milk
• 1 handful ice
PEANUT BUTTER CHOCOLATE SHAKE
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MuscleTech Platinum 100% Casein
Slow Digesting 100% Micellar Casein
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Body Nutrition Trutein
Fuels New Muscle Synthesis and Promotes Digestive Health*
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PINEAPPLE POWER SHAKE
INGREDIENTS
• 1 cup pineapple juice
• 3 strawberries
• 1 banana
• 1 tsp Greek yogurt
• 1 scoop vanillaprotein
PINEAPPLE POWER SHAKE
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BPI Sports Best Protein
Advanced 100% Whey Protein Formula To Support Muscle Growth
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Optimum Nutrition Gold Standard 100% Whey
24g of Whey Protein with Amino Acids for Muscle Recovery and Growth*
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CREATINE CATALYST SHAKE
INGREDIENTS
• 2 scoops vanilla whey protein
• 2 Granny Smith apples
• 1 scoop creatine powder
• 1 handful ice
CREATINE CATALYST SHAKE
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Beast Sports Nutrition Creature Powder
Optimizes Strength, Enhances Endurance, & Accelerates Recovery*
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Universal Nutrition Animal Whey
Whey Protein Isolate Powder to Support Muscle Building*
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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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