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Low-Fat vs. Low-Carb: Which is Better?

 
 
Men's Fitness
 
 
  DAILY GAMECHANGER  
 
 
 
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Low-Carb or Low-Fat: Which Is Better for Weight Loss?
 
 
Calorie for calorie, low-fat diets cut more body fat than diets that restrict carbs, according to a new study—but what about all the research that says otherwise? More >
 
       
 
 
 
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