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Deadlifts and Squats: Mandatory or Optional?

 
 
Men's Fitness
 
 
  DAILY GAMECHANGER  
 
 
 
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Deadlifts and Squats: Mandatory Lifts or a Waste of Time?
 
 
They're touted as two of the best exercises if you're looking to get stronger, fitter, and more powerful. But deadlift alternatives and squat variations may be better in some cases. More >
 
       
 
 
 
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