Are you really as fit as you think you are?

August 8th 2015 Welcome to the Men's Fitness newsletter Dear Workout, Stick with us this year for more essential tips on how to get fitter, stronger and healthier. Pick up the mag, check the website and open our newsletters for the best fitness tips and advice to help you reach your goals and stay #fitforlife. Joel Snape, Acting Editor @JoelSnape Joel Snape, Acting Editor @JoelSnape The beach body #UPGRADE Watch MF reader Ben Marum train and talk nutrition as he tries to build the ultimate beach body READ MORE ▸ SHARE: Does the slow-carb diet work? Nutritionist Drew Price tests its claims to help you lose fat without hitting the gym READ MORE ▸ SHARE: The ultimate sandbag workout Put your heart, lungs and abs to the test while building strength and burning fat READ MORE ▸ SHARE: Top 5 Instagram chefs Get delicious, healthy recipe ideas from the web's best READ MORE ▸ SHARE: Boss the BBQ Weber® are giving you the chance to win your own 'Outstanding Moment' as part of their #ComeOnOver campaign.They'll provide a barbecue and accessories, which will be yours to keep, have an expert Weber chef teach you how to use them, dress your outside space and provide all the food and drink for you to cook up a feast. Tomorrow is the last day to get involved, so click here NOW READ MORE ▸ SHARE: MF NEWS Workout of the Week #29 Your weekly gym challenge READ MORE ▸ FitBrit 2015: Are you ready? New moves, new categories and an all-new final format – glory awaits in the UK’s best gym challenge FitBrit 2015 READ MORE ▸ FitBrit 2015: How to do the moves Don't know your ViPR tilt from your kettlebell swing? Let Fitness First's Lee Drabble enlighten you READ MORE ▸ To unsubscribe click here Dennis Publishing Ltd (www.mensfitness.co.uk), 30 Cleveland Street, London, W1T 4JD Registered in England with Company Number: 1138891