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Nail Your Back Squat Form

And you'll build serious strength with the king of leg moves
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Newsletter
9 January 2018

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How To Master The Back Squat

It's a big move with big benefits, but before you start shifting big weight make sure you're ready with our comprehensive guide READ MORE ▸

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The Best UK Running Events For 2018

Enter one of our favourite races and have a goal to work towards READ MORE ▸

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The Best Pull-Up Bars For Your Home Workouts

Avoid any accidents with these sturdy bars READ MORE ▸

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Pedibal Navigata Folding Electric Bike Review

There is a conundrum to solve at the heart of designing folding e-bikes, which is that slapping a heavy battery on a bike that's meant to be as portable as possible is counterproductive. This means you often end up with folding e-bikes that strap on lighter, weaker batteries which give a tiny range of around 20km, so they have to be recharged most nights to avoid running out of juice mid-commute. READ MORE ▸

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Self-Charging Smart Shoes And An Underwater Punchbag

Discover the tech that Fitbit, Adidas, Under Armour and others are working on READ MORE ▸

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