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Are You Looking For A New Diet?

Then give one of these two a try
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Newsletter
5 January 2018

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The Best Diets In The World Are The DASH And Mediterranean Diets

And the worst? The highly restrictive keto and Dukan diets READ MORE ▸

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The EMOM Sandbag Workout For Rock-Hard Abs

Get stronger, better-looking abs with this supremely functional sandbag training plan READ MORE ▸

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The Ballot For The Great North Run 2018 Is Now Open

Sign up for a chance to run in the world's biggest half marathon READ MORE ▸

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Learn To Surf In Style At Boardmasters' New French Surf Camp

The Cornish surf festival is heading for the Continent this summer READ MORE ▸

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The Best Treadmills From £200 To £3,000

Stop weather ruining your run with these home treadmills READ MORE ▸

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