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Try Some New Moves

Shake things up with these entry-level gymnastics-based exercises
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Newsletter
10 August 2017

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A Very Different Kind Of Bodyweight Workout

Press-ups? Nope. Lunges? Nah. Burpees? Hell no! Try something new with this routine from Olympic gymnast Nile Wilson READ MORE ▸

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Nike Zoom Fly Review: The Breaking2 Shoe For Everyone

Put your PB on notice – these lightweight long-distance racers will help you smash it READ MORE ▸

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Does Compression Gear Work?

Can tighter clothing improve performance and recovery or is it all in the mind? We asked the experts READ MORE ▸

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Is Peanut Butter Good For You?

The nutty paste is back in fashion, but is its healthy reputation justified? READ MORE ▸

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The World's Easiest Peanut Butter Bar Recipe

Whether peanut butter's good or bad for you, these homemade bars sure are tasty READ MORE ▸

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