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Bradley Simmonds’ Premier League Workout

Learn the moves that get elite footballers ready for a new season
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Newsletter
4 August 2017

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Try This Pre-Season Football Workout From Theo Walcott And John Terry's PT

Trainer Bradley Simmonds shares the moves he uses to get top footballers in shape READ MORE ▸

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Why Cyclist Richie Porte Swears By Swimming

Elites and amateur athletes alike can benefit from a dip in the pool READ MORE ▸

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The Absolute Best Walking Boots We Have Ever Seen

It's got a pocket for a hip flask – and happily it comes with a sterling silver hip flask too READ MORE ▸

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The Mediterranean Diet On Trial

Does the Mediterranean diet stand up to it's reputation as a great way to eat healthily? READ MORE ▸

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The Best Dumbbells For Home

These are the ones worth buying READ MORE ▸

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