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Learning the Battle Ropes

Everything you need to know to get started
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Newsletter
12 September 2016

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Battle Ropes Workouts

Fat burning, muscle building AND cardio improving? That'll be battle ropes READ MORE ▸

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Freediving into the Abyss

Coach takes a deep breath at a crash-course in freediving READ MORE ▸

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Pro Tips to Help You Nail Cycle To Work Day

Never cycled to work before? Try it this Wednesday READ MORE ▸

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Train for your First 100-Mile Sportive

Want to complete a century in just a month's time? With the right kind of training, it is achievable READ MORE ▸

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Virgin Active's Iron Zuu

Unleash the beast at this new heavy lifting-mobility hybrid class READ MORE ▸

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How to Deadlift

We've just added three new tips from former world record-holder Andy Bolton READ MORE ▸

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5 Ways the Apple Watch just got Healthier

The Apple Watch Series 2 is a fitness phenomenon READ MORE ▸

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Snugs Custom-Fit Sport Earphones Review

Snugs scans your ears and manufactures a personalised pair of buds made specifically to fit your lugholes READ MORE ▸

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Can the Sense Tracker Improve Your Sleep?

The benefits of a bedtime tracker READ MORE ▸

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The Best Sports Sunglasses

When it's your turn to play in the sun, keep your focus with protective sports sunnies READ MORE ▸

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Protein Powder at the Touch of a Button

The health products available through Amazon Dash READ MORE ▸

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Sugar Ray Leonard on Anthony Joshua

"He should aim high" READ MORE ▸

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