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The 5 Best Cross-Training Workouts

 
 
Men's Fitness
 
 
  DAILY GAMECHANGER  
 
 
 
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The 5 Best Cross-Training Workouts to Amplify Your Athletic Training
 
 
It's important to balance out your sport-specific routines with a few general sweat sessions. That's where these come in. More >
 
       
 
 
 
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On the Cover: 'The Walking Dead' Star Norman Reedus
 
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7 Amateur Bench-Press Moves That Will Restrict Your Chest Growth
 
If really you want to gain muscle in your pecs, make sure you don't commit these rookie errors.
 
 
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The 9 Best Bodyweight Moves to Develop Colossal Arms
 
Switch up your arm routine to get bigger pipes in just a few weeks.
 
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5 Comfort-Food Flips to Make Muscle-Building Meals
 
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Is This Gymnastics Move the Secret to Conor McGregor's Muscle?
 
The UFC featherweight champion has been incorporating some unconventional training into his routine.
 
 
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Here's How to Make Your Food Taste Salty Without Adding Salt
 
A condiment from Southeast Asia can satiate your cravings—and reduce your sodium intake by up to 25 percent.
 
 
 
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