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Newsletter
3 November 2016

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10 Things You Didn't Know About Watches

#5: NASA has only ever approved one "moon watch", and you can own it READ MORE ▸

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A Beginner's Calisthenics Workout

Build bodyweight strength with this twice-a-week session READ MORE ▸

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Claudio Ranieri on How to Handle Pressure

Mr "Dilly Ding Dilly Dong" on keeping cool in a title dogfight READ MORE ▸

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Leg Press vs Squats

Two weights room staples, both certified leg-destroyers, but which is better for you? READ MORE ▸

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The Good Morning Exercise

Bow down before the undisputed king of lower-back builders READ MORE ▸

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Stay Hydrated with Lucozade Sport Low Cal

And unlock your body's potential READ MORE ▸

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Why You Should Power Nap At Work

Kill the afternoon slump with a quick snooze. Sorry, make that "controlled recovery period" READ MORE ▸

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Europe's 25 Best Cycling Routes

According to new book Ultimate Étapes READ MORE ▸

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The UK's Surprise Fitness Subscription Box

Receive healthy treats with Fitty London's monthly packages READ MORE ▸

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5 Moustache Styles to Rock This Movember

Stop being boring and get involved with the annual face-fuzz fiesta READ MORE ▸

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Jake Gyllenhaal at His Shouty Best

Twisty thriller Nocturnal Animals is our release of the week, plus four more hot entertainment picks READ MORE ▸

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2-4-1 Tickets to the BFI's Black Star Season

Enjoy a crash course on black cinema, with screenings, talks and Q&As galore READ MORE ▸

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George Foreman Interview

The legend of the ring on the people who showed him the ropes READ MORE ▸

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Trevor Nelson Interview

The DJ on the one thing fitness thing he'll never do again READ MORE ▸

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