Why You Should Love Swimming

We take the plunge with Britain's Strongest Man Newsletter 20 January 2016 MAKING A SPLASH Dear Workout, Arnold Schwarzenegger cheered on Britain's Strongest Man Eddie Hall as he broke the deadlift world record, so the last thing we expected was to see Hall making a splash on a wet and windy Monday morning at a pool in Stoke. Ben Ince dove in to find out how fast Hall is in the water (faster than us). This week, we've also got an abundance of workouts, diet tips, inspirational interviews and a quiz to discover which Robot Wars character you most resemble. We promise not to tell anyone if you're a Matilda, but if you want to become more of a Sir Killalot, the experts at Men’s Fitness’ Total Body Transformation plan will be able to help. Joe Barnes, Digital Editor @MF_Barnes Joe Barnes, Digital Editor @MF_Barnes TOP STORY SHARE THIS STORY: Why Does Britain's Strongest Man Love Swimming? Eddie Hall harnesses his childhood passion for the pool to help him break strength records READ MORE ▸ The Chest and Back Workout for a V-Shaped Torso Give the six-pack a rest and sculpt your shoulders instead READ MORE ▸ SHARE: Everything You Need to Know about Buying Running Shoes Three running shoe experts explain how to find the right trainers for you READ MORE ▸ SHARE: 50 Easy Food Wins Little diet tips that'll help you achieve the big changes READ MORE ▸ SHARE: Low-Calorie Snacks: Our Healthiest Picks Reach for a tasty pick-me-up between meals without sabotaging all your hard-won gains READ MORE ▸ SHARE: Do the 30-Day Squat Challenge Take on the 30-day bodyweight squat challenge and master this effective fat-burning, muscle-building move READ MORE ▸ SHARE: 8 Healthy Things to Do in 2016 Whether you're after a full-on fitness event or an inspirational book to read, we've got you covered READ MORE ▸ SHARE: Walton Goggins: "Filming The Hateful Eight was Freezing!" The hard-training actor on difficult conditions, being friends with Tarantino and making time for the gym READ MORE ▸ SHARE: Creed's Michael B Jordan: "I Got Hit – for Real" The star of the next generation of Rocky films reveals the punch that left him feeling like he'd been in a car crash READ MORE ▸ SHARE: 6 Movie Heroes Who Prove Every Man Should Work out in a Headband Time to repack your gym bag READ MORE ▸ SHARE: Which Robot Wars Robot Are You? You think you're Sir Killalot, but are you really? READ MORE ▸ SHARE: Men's Fitness Total Body Transformation Thinking of investing in a personalised training regime? Our friends at Men's Fitness have just launched their 80-day plan READ MORE ▸ SHARE: To unsubscribe click here Dennis Publishing Ltd (www.coachmag.co.uk), 30 Cleveland Street, London, W1T 4JD Registered in England with Company Number: 1138891

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