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Why Yoda can help you crush stress

Live longer and happier with the help of Star Wars' wisest Jedi
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Newsletter
17 December 2015

Add Some Jedi Power to Your Workout

Dear Workout,

 If you want to live longer, train harder and be more productive, why not look to a galaxy far, far away for some inspiration – or somewhere a little more accessible, like the Coach website.

This week we’ve been shredding calories just thinking about the new Star Wars film. To celebrate we’ve provided you with some Jedi-inspired health and fitness tips – kicking off some stress busting the Dagobah way.

Plus we try the latest superfood, dried insects, and ask the question: will crispy locusts replace blueberries on your morning muesli? (Fully expecting the answer “thanks but no thanks”.)

As always, we’re keen to know what you think of Coach, so do share your thoughts in our quick survey - click here to find it. 

All the best,

Joe

Joe Barnes,
Digital Editor
@MF_Barnes
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