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The Best Rep Count to Gain Bigger Muscles

 
 
Men's Fitness
 
 
  DAILY GAMECHANGER  
 
 
 
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Here's How Many Reps You Should Do to Build the Most Muscle
 
 
More weight isn't necessarily better. Whether you're looking to get ultra strong or stack on size, make sure you're designing workouts for the gains you want. More >
 
       
 
 
 
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