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Cure a Hangover with a Lemon
Bounce back from weeknight boozing with our six quick recovery hacks
Newsletter 11 November 2015
Cure a Hangover with a Lemon
Dear Workout,
We’ve packed the Coach website with incredible stories over the past seven days, with plenty of inspiring fitness and health content to help you get out there, achieve your goals and Do Something brilliant. The site has also taught me some slightly more bizarre things too, such as the fact that my aversion to yoga could be the reason I’ve not got a moustache like Tom Selleck; that a legitimate hangover cure is to rub lemon under your armpits (cheers, people of Puerto Rico); and that instead of hi-tech gym workouts, Ronaldo, the greatest footballer on the planet, prefers to do press-ups with his five-year-old perched on his back.
In fact, the father-son relationship is the core of this week’s print issue of Coach magazine too. The cover feature sets out to answer one simple question: does becoming a dad mean your fitness and health goals have to go out the window? The answer, of course, is no, and the proof lies in your new free issue.
Watch MF reader Alistair McGovern literally go from strength to strength as he uses the power of Optimum Nutrition and the lessons of coach Andy Edwards to lift more than ever READ MORE ▸
