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American Adonis: Michael B. Jordan Is Our New Cover Star

 
 
Men's Fitness
 
 
  DAILY GAMECHANGER  
 
 
 
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The New American Adonis
 
 
Go behind the scenes at Michael B. Jordan's December 2015 cover photo shoot, where the young "Creed" star sheds some light on bulking up, boxing training, and working with film legend Sly Stallone. More >
 
       
 
 
 
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On the December Issue: Michael B. Jordan
 
The young star opens up about his crazy training—and why he's not as clean-cut as you may think.
 
 
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How to Get the Body of a Fighter
 
Our cover star got seriously ripped to play Rocky Balboa's protégé. Here's how you can do the same.
 
 
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Every Exercise From Every "Rocky" Training Montage
 
All the moves you need to get jacked, from the Italian Stallion himself.
 
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How to Party Without Getting Fat
 
Running the holiday food gantlet is a huge test of willpower. Here's how you can do it and survive.
 
 
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7 Ways You're Destroying Your Sleep Cycle
 
A new study finds that even "normal" bedtime shifts can mess with your health.
 
 
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The 5 Mistakes You Must Avoid If You Want to Build Stronger Legs
 
Avoid these missteps when trying to expand the size and strength of your pins.
 
 
 
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