 | | |  | Strength Training for Fat Loss uses the 3 Cs of metabolic strength training — the most cutting-edge training there is. With its high intensity and big-body movements, it blows traditional strength training away!
| | You've never seen anything like it before. |
Workouts are structured to help you create metabolic rocket boosters in your body that destroy fat faster than ever — far faster than even running, cycling, or traditional strength training. See for yourself how it works.
You're going to work it hard and fast and lift heavy, but you're working your entire body in most of the exercises, engaging all of your muscles for a BIG FAT BURN. Hands down, it is the most efficient way possible to work out, get fit, and ...
| | • Drop 5, 10, 20 pounds of fat and flab
• Burn fat and calories at record speed
• Supercharge your metabolism
• Sculpt a leaner, fitter, hotter body faster | |
Why isolate one muscle like your quads when you can work your back, quads, calves, hips, glutes, shoulders, biceps, core, and more all in the same move? It's fast and fun!
Pick any of the 150 exercises in the circuits, combinations, or complexes, or pick one of the 4-week programs already created for you — whether you are a beginner or a seasoned workout warrior. | | |  | | Try Coach Nick's innovative 3 Cs and burn fat faster to reveal beautiful, toned muscle and build strength and endurance as you get fit and healthy. Order today!
| | | | | • | 150 exercises — from basic to advanced
| | • | Easy, step-by-step instructions with photos
| | • | 2-week strength-building workout for beginners
| | • | 14 training programs for intermediate and advanced fitness levels
| | • | Body-weight workouts perfect for the gym or at home | | | |  | | | | |
