| | | | | Dear Friend, If you think the dewy glow, the boundless energy, and the slim figure you had just a few years ago are gone for good, think again! With the right advice from trusted experts, I shed my excess pounds, ditched my stress, and shaved years off my looks — and you can, too! | | | | | | | In my new book, 20 Pounds Younger, I’ve brought together all the most effective strategies to help you lose weight, increase your fitness, reduce stress, eat healthier, and look beautiful — strategies that will work with your schedule because you will be in charge! How do I know these tips are the best? Because they come from leading experts in antiaging, nutrition, fitness, and healing — experts that I called upon during my time as editor-in-chief of Women’s Health and now as head of Yahoo! Health. I call this amazing team the Life Stylists, and their tried-and-tested tools really, truly work. I saw it happen for myself, and I know it can happen for you. All you need is a little inspiration and the step-by-step plan I’ve laid out in 20 Pounds Younger. It’s full of solutions that make sense, that fit your crazy-busy schedule, and that work — despite the health and wellness challenges that we all struggle with. | | | | | | | The core of the 20 Pounds Younger program is all about taking control of your five key Age Accelerators. Once you do, you can unleash your fittest, sexiest, most confident self ever. Shed 10, 20, 30 pounds or more with mindfulness techniques that zap emotional eating and melt away weight almost automatically. Nix the mental stress and block the free radicals and oxidation that lead to physical signs of aging. Fuel a more youthful bod with a tasty eating plan and easy food hacks! Sculpt your strongest, sexiest physique with 30-minute skeletal muscle workouts — your antiaging secret weapon! Put your best face forward with expert skin protection advice and the best pampering products. | | | | | | | | Trust me, if you’re feeling overwhelmed, I can relate, because I have been the woman in your mirror, the one who didn’t know what her body was capable of. When I finally discovered that my body could be strong and powerful, and that mindfulness is the secret to gaining control over my weight and health, it felt incredible. I think you’ll agree. So get ready: The new you is about to emerge. And you’re going to fall madly in love with her. Click here Mindfully yours, Michele Promaulayko Editor-in-Chief of Yahoo! Health | | | | | | | Get your free gift when you preview 20 Pounds Younger free for 21 days. You can return 20 Pounds Younger at the end of the preview if you decide not to purchase it. | | | | | Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service. 400 S. 10th Street, Emmaus, PA 18098 © 2015 Rodale Inc., all rights reserved 2027715 | |