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6 Ab Exercises for a Stronger Core

 
 
Men's Fitness
 
 
  DAILY GAMECHANGER  
 
 
 
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Six Exercises for Ripped Abs and a Strong Core
 
 
Skip the crunches. If you want your midsection to look cut, jacked, ripped, diced, and/or shredded, turn to this specially crafted six-pack workout—and marvel at the results. More >
 
       
 
 
 
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On The Cover This Issue: Mark Wahlberg
 
Three specialized workouts that keep the star in fighting shape.
 
 
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The Workout to Boost Your Testosterone
 
Pump up your T and break a sweat with these strength-training moves.
 
 
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Ask100: Would You Date a CrossFit Guy?
 
We asked 100 women who don't do CrossFit if they'd ever date a guy who does.
 
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An Apple a Day Keeps the Nasty Fat at Bay
 
And it's not just apples—other fruits also help transform your fat.
 
 
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Fart With Confidence, Thanks to These Pants
 
Truly, the future has arrived.
 
 
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How to Naturally Raise Your HGH Levels
 
Stay lean and strong by optimizing your human growth hormone.
 
 
 
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MENSFITNESS
 
 
 
 

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