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Shaun Stafford’s Size And Strength Sessions

They're big – obviously
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Newsletter
21 November 2017

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Add Strength And Size With This Full-Body Workout Plan From Shaun Stafford

Bulk up by following the champion fitness model's six-week training schedule READ MORE ▸

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The Best Sports Books Of 2017 Make Great Christmas Gifts

The William Hill Sports Book Of The Year shortlist contains plenty of excellent presents READ MORE ▸

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Owning A Dog Is Good For You, Especially If You Live Alone

Dogs are the best. Get a dog. Science says so READ MORE ▸

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Why The Apple Watch Series 3 (GPS + 4G) Is The Best Swim Tracker Around

Apple Watch Series 3 (GPS + 4G) on EE is a great smartwatch but it can also help you make the most of your swimming READ MORE ▸

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How To Do A Renegade Row

Up the ante with a many-muscle workout READ MORE ▸

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Half Of Middle-Aged Men Drink Due To Social Pressure

And half of those men drink to harmful levels – so do you need to cut down? Here's how READ MORE ▸

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COACH-APPROVED DEALS
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43% Off Jabra Elite Sport Bluetooth Headphones

These are the Jabra truly wireless earbuds that are best suited for training, and they're down to £130 in the Amazon Black Friday flash sale – today only or while stocks last READ MORE ▸

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