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Can chocolate really be good for you?

PLUS: Our favourite motivational quotes
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Newsletter
8 September 2017

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Five Quick And Easy Protein-Filled Dessert Recipes

Even if you're following the strictest of diet plans, there's no point having dessert if it's not going to be a treat. Ersatz versions of brownies and cakes that strip out all the good stuff aren't going to satisfy a sweet tooth – if anything they'll just make you crave the real thing. READ MORE ▸

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Make Running Interesting Again

Ideas that are more exciting than ANOTHER loop of the park READ MORE ▸

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Electric Bikes To Transform Your Commute

Power-up your cycle to work with the best electric bikes you can buy right now READ MORE ▸

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Protein Packed Deserts

Treat yourself without cheating with these protein-rich pudding ideas READ MORE ▸

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Motivational Quotes That Actually Motivate

We're not talking the kind of stuff you see plastered over a sappy picture on Facebook. This is the good stuff READ MORE ▸

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