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Try A GB Sprinter’s Speed Endurance Session

"You'll feel it but it's a good hurt," says Adam Gemili
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Newsletter
15 June 2017

TOP STORY
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Top GB Sprinter Adam Gemili

On the importance of setting goals, plus a speed endurance session and his three favourite lifts READ MORE ▸

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The Benefits Of A High-Protein Diet

Up your protein to build muscle and lose weight READ MORE ▸

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Garmin Forerunner 935 Review

The new top dog in Garmin's Forerunner range doesn't disappoint READ MORE ▸

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Giving Veg Exciting Names Makes More People Eat More Of It

Yes, it turns out we really are that easily tricked READ MORE ▸

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6 Things I Learned Getting My Running Analysed At Saucony Stride Lab

An ungenerous interpretation of one of those things is: I don't know how to run (I'm 35) READ MORE ▸

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