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The Baywatch Workout

Zac Efron's trainer has designed a workout just for you
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Newsletter
28 April 2017

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How Zac Efron Built A Baywatch Body

Use this workout to create your own sun-and-sand-worthy physique READ MORE ▸

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How To Do Wall Balls

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11 Questions To Ask Yourself Before You Buy A Fitness Tracker

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The Best UK Running Events

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Is Coffee Good for You?

Of course, and a new study suggests you may be able to reduce your risk of prostate cancer with three espressos a day READ MORE ▸

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