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What You Need To Know About Protein Bars

They can contain more calories and sugar than chocolate bars
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Newsletter
24 March 2017

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The Best Protein Bars

Choose wisely with our expert's guide and top picks READ MORE ▸

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Stylish Cycling Gear For The Discerning Rider

Cut a dash on your ride to work with this classy yet technical garb READ MORE ▸

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How to Measure Body Fat

Don't like feeling the pinch? There's more than one way to measure your body fat percentage READ MORE ▸

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Greg Whyte's Tips For Staying Fit At 50

The former Olympian on his 50at50 challenge and his love of open-water swimming READ MORE ▸

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How Long Should You Hold A Plank?

Five minutes is excellent. Eight hours two minutes is a new world record READ MORE ▸

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