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The Best "Why I Started Running" Story We’ve Ever Heard

It's from Asics Frontrunner Chey Kemp and it involves running away from a detention
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Newsletter
21 February 2018

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How To Start Running

There are many ways into running, as these inspiring tales from runners of all stripes show READ MORE ▸

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Super Frank Lampard's Sports Science Secrets

Premier League legend Frank Lampard talks staying fit in retirement and his future ambitions READ MORE ▸

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How To Master The Military Press

Stand to attention to reap the abs-building benefits of the military press READ MORE ▸

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Nine Reasons To Pound The Pavement

Walk it off – the weight, that is… READ MORE ▸

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The Best Soup Makers For Quick, Healthy, Hassle-Free Soups

Have a healthier liquid lunch with our guide to the best soup makers available now READ MORE ▸

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Win £250 Of Iffley Road Kit

The ultimate prize to help keep your New Year's resolutions on track READ MORE ▸

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