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Miles Teller: Our October Cover Star

 
 
Men's Fitness
 
 
  DAILY GAMECHANGER  
 
 
 
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Miles Teller: The Superstar Who's Officially in the Zone
 
 
How the boyish standout in last year's little indie that could, "Whiplash," whipped himself into leading-man form—first as a superhero, then as a shredded pugilist. More >
 
       
 
 
 
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Download the October Issue Now
 
Packed with useful info on fat-shredding fitness, fall style, and guys' toughest questions.
 
 
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The Best Late-Nite Snack, According to Science
 
This bedtime treat can increase muscle synthesis by up to 22%, a new study says.
 
 
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Behind the Scenes at Miles Teller's Cover Shoot
 
Our October cover star on getting in fighting shape and the most game-changing advice he's ever received.
 
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These Guys Ate 6,000 Calories a Day. Here's What Happened
 
A new study finds 48 hours of overindulging can wreak havoc on your body.
 
 
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Game-Changing Advice From Our Cover Stars
 
Henry Cavill, Jon Hamm, Scott Eastwood, and other guys dish out some pretty deep wisdom.
 
 
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Smiling vs. Scowling: What Women Want
 
Your expression can attract women depending on whether they want a short- or long-term relationship.
 
 
 
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MENSFITNESS
 
 
 
 

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