Bench like an NFL player

June 15th 2015 Welcome to the Men's Fitness newsletter Dear Workout, Stick with us this year for more essential tips on how to get fitter, stronger and healthier. Pick up the mag, check the website and open our newsletters for the best fitness tips and advice to help you reach your goals and stay #fitforlife. Joel Snape, Acting Editor @JoelSnape Joel Snape, Acting Editor @JoelSnape Bench like an NFL player Build an upper body like a linebacker by using this NFL bench press technique READ MORE ▸ SHARE: The 4-week Olympic lifting crash course Can working on your weightlifting for 4 weeks improve your CrossFit performance? READ MORE ▸ SHARE: No more ties! Surely your dad has enough ties by now? Buy him something he’ll truly appreciate and let him experience comfort like never before! READ MORE ▸ SHARE: #TeamSony to take on Tough Mudder Equipped with Sony products, including Xperia Z3 smartphone, SmartWatch 3 and SmartBand talk, MF's Joel Snape teams up with The Saturdays' Vanessa White, writer and broadcaster Rick Edwards, and fitness journalist Amanda Khouv for Team Sony READ MORE ▸ SHARE: In other news... Workout of the Week #22 READ MORE ▸ Making the Upgrade: Fitness model READ MORE ▸ Joe Hart interview READ MORE ▸ To unsubscribe click here Dennis Publishing Ltd (www.mensfitness.co.uk), 30 Cleveland Street, London, W1T 4JD Registered in England with Company Number: 1138891